13 Pillars of Mental Healthiness
Choose 5 a Day for Great Mental Health
The Thankfulness Project
Self belief/ hardtimes
June 25, 2019
Hey! If you want to create a powerful Daily Thankfulness Mindset that will be habit great for your mental healthiness, here is how:
Read about the Power of creating a Thankfulness Mindset /Habit here or drop down to How to create a Thankfulness Thought Mindset/Habit bel...
June 1, 2019
how to replace negative thoughts with thoughts of Thankfulness to be empowered daily and take you through and out the other side of a hard time
May 8, 2019
You are not going to believe this, its too simple.
The path to daily happiness starts with a beautiful simple question: What have I got to be thankful for, right now?
Can it be this easy to personally obtain positive and healthy Mental health?!
No, its not a total solutio...
May 10, 2018
Find your sweet spot of being yourself, having fun and continuing to grow as a Dad.
There is no perfect Dad. You will try your best and some days it will work and sometimes it won’t. Just never give up. Being the Dad is a journey of always seeking to be better. So how...
May 8, 2018
Your life can encourage, equip and inspire generations for years to come. What are the most important things that you want to pass on?
What is a legacy? It is something left or handed down by a predecessor. You will recognise the beliefs, attitudes and habits that you h...
May 7, 2018
You are in a world fighting for your time, attention and affection. Here is the Why and the how to put your family first.
‘men, never let overworking steal quality time from your family. They would rather live with you in a tent than without you in a mansion'. fiercemar...
May 6, 2018
Strong connections, formed through doing life together with your family make parenting easier and more enjoyable.
You can have an amazing relationship with your kids by prioritising and forming great connections. When you can understand, relate and express love for each...
May 2, 2018
You are on the same Team
Be greater together. Being a great team is all about getting your strengths working together, planning and strategising your parenting and getting a unified course of action as a couple. I’d love to share with you how to achieve this team mindse...
April 29, 2018
You are the hidden Role model who will inspire a Generation.
It's not politicians, movies, media or music who will have the most impact on the next generation, its us.
When you think of a role model, what do you think of? Sports or Movie stars? I understand, but I challe...
April 25, 2018
Are you a hugger? Be the guy that enables your family to feel safe, secure, accepted and loved through the power of positive touch.
Touch = Love, acceptance and security.
When you hug your kids and your wife, you are communicating in one of the most powerful ways - touch...
How to create a Thankfulness Mindset to increase y...
Overcoming Hard Times with the power of Thankfulne...
The surprising power of Thankfulness