The Thankfulness Project
A not for profit project to lift the mental healthiness
in our communities
1. To let everyone in NZ know that daily Thankfulness is a powerful, practical way to lift mental healthiness
2. To encourage and inspire Kiwis to start a habit of thinking of three things daily that they are thankful for
LEARN Thankfulness in 5 days
Five free short email sessions for adults on how Thankfulness is great for your mental healthiness including an introductory video and daily challenge - great for individuals or workplaces
Thankfulness is great for Mental Health. When you think about what you do have and what is going well instead of what you don't have and what is going wrong you will have a happier and more optimistic day. Mental Health is as important as physical health and we believe that gratitude and thankfulness practiced daily create a better mental healthiness. We want to see New Zealand have great mental health and for suicide and depression rates to drop. Thanks for visiting and 'what are you thankful for today?'.