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Welcome to BeGreat!

A website full of resources to help you have a great life 

5 A DAY

CHOOSE

A daily reminder & challenge
to do 5 things a day to build up your mental healthiness

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The Thankfulness project

Discover the practical & simple power of daily Thankfulness for great Mental Health 

Spread Thankfulness with your own Cap!

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An easy free five-session video and PDF lesson plan for primary and secondary schools

FREE THANKFULNESS

STICKER

A great daily reminder for Car, Laptop, Mailbox, Mirror.

Postage $2 for envelope. For bulk sticker request hello@begreat.co.nz

BeTheDadBook

A book of quick tips to help you be a great Dad and Husband and enjoy your life doing it

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Thankfulness Week 2024
- Check it out 

Set up a powerful Thankfulness Habit to make every day better

BeGreat Blog

Have a read on the subject of Thankfulness and Parenting life and more!

About us & SupporT:

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Thanks for visiting BeGreat. Our goal is to encourage, motivate, inspire and give practical keys to having a better life. We are passionate about seeing strong and healthy relationships with friends, work colleagues, in marriages and parenting. We want to help lift the mental health in NZ and look to do this by increasing awareness of Mental Healthiness, the idea that like Physical health, we all have mental health and can do things to build this up in our lives. We want to see depression and suicide rates drop and motivation, inspiration and excitement about life increase.

If you are suffering from depression or thoughts of suicide we strongly recommend that you seek professional help immediately.  

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