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Welcome to BeGreat!

A website full of resources to help you have a great life 

Thankfulness Week 2026
22-28 June

A week to encourage Kiwis to give Thankfulness a go!

NZ Moment of Thankfulness

8am • Monday 22nd June 2026

Every Kiwi asking themselves:

"What am I thankful for?"

The Thankfulness project

Discover the practical & simple power of daily Thankfulness for great Mental Health 

5 A DAY

CHOOSE

A daily reminder to do 5 things a day to build up your mental healthiness

5 A DAY for great mental healthiness

Thanks for visiting BeGreat. Our goal is to encourage, motivate, inspire and give practical keys to having a better life. We are passionate about seeing strong and healthy relationships with friends, work colleagues, and in marriages and parenting. We want to help lift the mental health in NZ and look to do this by increasing awareness of Mental Healthiness, the idea that like Physical health, we all have mental health and can do things to build this up in our lives. We want to see depression and suicide rates drop and motivation, inspiration and excitement about life increase.

If you are suffering from depression or thoughts of suicide we strongly recommend that you seek professional help immediately.  

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