You are not going to believe this, its too simple. The path to daily happiness starts with a beautiful simple question: What have I got to be thankful for, right now? Can it be this easy to personally obtain positive and healthy Mental health?! No, its not a total solution, but it is a great first step to start the journey. Just like you when start your physical health journey with eating well and controlling what you feed your body, Thankfulness is that great start of a heal

You are not going to believe this, its too simple. Its a beautiful simple question: What have I got to be thankful for, right now? Q: Wait, can it be this easy to personally obtain positive and healthy Mental health?! A: This is one of many things we need to do and is a great place to start the journey. Just like when you start your physical health journey with eating well and controlling what you feed your body, Thankfulness is that great start of moving toward a healthy inn